Almost a year ago I gave up drinking alcohol, with the help of Antabuse (disulfiram). I’ve detailed my journey to abstinence in a number of places, including on this website and another one I run, Men Stop Drinking.

About seven months ago I published a book I co-wrote with Paul Elam, a substance abuse counsellor for 30 years, ANTABUSE: The one-step program for alcohol abstinence. It’s available to buy in paperback and Kindle editions from Amazon. I thought it would be good to add an audiobook edition, and make it available to people at no cost, it’s here (1:57:48).

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