A former problem drinker, I have been abstinent since September, 2025. If you’re a problem drinker and would like to become abstinent, you should check out my initiative Men Stop Drinking.

There are many routes from problem drinking to sobriety. The fastest and most effective option – the option I used myself – is disulfiram (Antabuse), a drug licensed by the FDA in 1951 (75 years ago). Paul Elam and I recently co-wrote a short book, ANTABUSE: The one-stage program for alcohol abstinence.

I host Zoom video meetings daily (Monday – Saturday) for men who are problem drinkers. The meetings start at 7:00pm (19:00) GMT/UTC and last at least an hour. Details of the philosophy behind the meetings, and guidelines for them, can be found here. You can join the meetings by clicking here.

The meeting time has been chosen to give convenient access to people living in the UK and other European countries, and as far west as the Pacific coast of the United States.